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Common signs include: Fatigue Weakness Anemia Pale or yellowish skin Numbness or tingling in the hands and feet Difficulty with balance Glossitis (a swollen, red tongue) Memory or concentration difficulties If you suspect you may have a vitamin B12 deficiency, consult your healthcare provider for appropriate testing and personalized recommendations

Always follow the manufacturers or pharmacys storage guidelines to ensure safety and effectiveness

Available from: Del Bo C, Riso P, Gardana C, Brusamolino A, Battezzati A, Ciappellano S

Should I worry about high vitamin B12

If you see even a trace of blood, it means the needle has entered a blood vessel

Individuals who are deficient in vitamin B12, those with absorption issues, and people who follow a vegan or vegetarian diet can benefit from B12 injections